PlicTalk: revisiting Lyvathon

Five days ago I started a new project called PlicTalk.com, the latest incarnation of Lyvathon. I didn't sleep last night and began implementing PlicTalk in the wee hours of the morning. I've had no depression since early December. Hopefully by keeping busy with PlicTalk I can continue avoiding depression in the months ahead. I flossed my teeth last night and intend to keep doing that every other evening. Today I went for a 30-minute walk, which I must do at least 4 times a week. It was very cold out and I was exhausted when I got home.

New project called HealthTrybe

Two days ago I began working on a new project called HealthTrybe.com, which is a website and smartphone app that tracks the food consumption and exercise sessions of groups of users known as health trybes. During my Christmas vacation, my sister with whom I was visiting suggested that I develop this project, so the 2 of us and her ex can compare our eating and exercising habits.